Chronic shoulder pain

The Shoulder

The shoulder is a ball and socket joint with a ligament above it. This forms an arch, which is called the subacromial space. The ligament attaches to bony prominences (the ‘acromion’ and coracoid’) on your shoulder blade. The ball is controlled and centred in the socket by a group of deep tendons called the rotator cuff. These tendons pass through a small space under the arch. They are protected by a cushion called a bursa. These tendons are involved in all shoulder movements and function.

Complications

One of the key positive changes seen in modern medicine is the concept of “shared decision making”. Decisions regarding surgical treatment are best taken jointly between the surgeon and an informed patient. In addition to the surgeon explaining the procedure, you must take the opportunity to ask and clarify what concerns you the most, no matter how trivial you feel your concern may be!
All surgical procedures are associated with a degree of risk. Your surgical team will do everything possible to minimize the risks and complications. Below is a list of some risks and complications associated with common shoulder surgical operations, but these may differ depending on the exact type of surgery you are having.
Alternatives to surgery

The decision to proceed with an operation is an individual choice between every patient and their Surgeon. You will only be offered an operation if your Surgeon believes that this will help improve your symptoms. Very few operations are essential and all have a degree of risk. Some patients can learn to manage their symptoms with painkillers and improve function with muscle strengthening and physiotherapy.

Subacromial impingement

If the subacromial space narrows, the bursa or tendons can become inflamed and painful. This condition is known as a subacromial impingement.

Subacromial impingement

If the subacromial space narrows, the bursa or tendons can become inflamed and painful. This condition is known as a subacromial impingement.
The narrowing can be caused by:
These can cause a vicious cycle of irritation, pain and muscle weakness.
The cycle of rubbing and swelling can usually be helped by time, rest, physiotherapy and activity modification. Sometimes cortisone injections can be used to reduce pain and inflammation. However, if your symptoms persist surgery can be considered.

The operation is usually performed as keyhole surgery (‘arthroscopy’) but can also be performed as an open procedure.

A subacromial decompression involves increasing the space under the arch by removing the bursa, releasing a ligament and excising any bony spurs. This allows the tendon to move more freely, thus breaking the cycle of rubbing and swelling.

During your operation, the Surgeon may identify further damage within your shoulder, which requires addressing. This may require debridement (clean up), tendon repair or tendon release. If a tendon release is performed this may change the appearance of your arm muscle, called a “popeye sign”.

Subacromial decompression

General complications of any shoulder surgery

Pain levels felt after surgery vary depending on the type of surgery, individual pain thresholds, nature of the problem for which surgery was done and various other factors.

Stiffness after shoulder surgery is not uncommon and occurs as a result of pre- existing pathology, surgical scarring and prolonged post-operative protection in a sling. It is very uncommon to see significant stiffness at 1 year after arthroscopic shoulder

Bleeding during or after surgery (less than 1%). It is common to have oozing from the arthroscopic wound ports after surgery as the blood-stained sterile water used during surgery drains

Infection of the surgical wound is rare with arthroscopic surgery. Early diagnosis of post-operative infection has a significantly better outcome compared to delayed diagnosis. After your operation, you should contact the ward and your GP immediately if you get a temperature, become unwell, notice pus in your wound, or if your wound becomes red, sore or Painful.

Unsightly scarring of the skin (less than 1%). Most surgical scars have disappeared to a thin pale line by one year after surgery. If you are concerned about your scar you must discuss it with your surgeon or therapist as there are many treatments to improve scar healing.

Nerve injury is rare (less than 0.5%) with most shoulder operations, but some larger operations have a higher risk and this will be discussed with you by your surgeon.

Vascular injury is very rare (less than 0.5%) after shoulder surgery.

Anaesthetic related complications such as sickness and nausea are relatively common. Heart, lung and neurological problems are much rarer (less than 1 person in 1,000).

Frequently Asked Questions

Although you will only have small scars, this procedure can be painful due to the surgery performed inside your shoulder.

The following pain control methods may be used to ensure you have as little discomfort as possible:

  • a local nerve block, known as an interscalene block
  • pain killers and anti-inflammatory medications, taken regularly on discharge from the
Interscalene block

You may be offered a nerve block for the surgery, known as an interscalene block. The Anaesthetist will discuss this in detail with you before the surgery.

An interscalene block is a nerve block in the neck used to provide a heavy numbness in the shoulder and arm (in a same way that a dentist can numb a tooth) so that the shoulder surgery can be carried out with excellent pain relief.

The benefits of an interscalene block are:

  • reduced risk of nausea and vomiting and sedation
  • earlier to leave hospital
  • early intake of food and drink
  • excellent pain control
  • lighter general anaesthetic with speedier recovery from the anaesthetic
  • less chance of an overnight stay at the hospital

The Anaesthetist, Surgeon and you need to decide jointly whether you are suitable for an interscalene block.

Painkillers

You will be given painkillers (either as tablets or injections) to help reduce the discomfort whilst you are in hospital. A one week prescription for continued pain medication will be given to you for your discharge home. Keep the pain under control by using medication regularly at first. It is important to keep the pain to a minimum, as this will enable you to move the shoulder joint and begin the exercises you will be given by the Physiotherapist.

If you require further medication after these are finished, please visit your General Practitioner (GP).

A sling is for comfort only. If you are given one following your surgery you can take it on and off as you wish. You do not need to wear the body strap, which can be discarded.
If you are lying on your back to sleep, you may find placing a thin pillow or small rolled towel under your upper arm comfortable. If you sleep on your side, then resting your arm on a pillow in front of you can help (see diagram).

Yes. You will be shown exercises by the Physiotherapist and you will need to continue with them once you go home. They aim to stop your shoulder getting stiff and to strengthen the muscles around your shoulder. Do short, frequent sessions as advised rather than one long session.

It is normal for you to feel aching, discomfort or stretching sensations when doing these exercises. It is important to keep the pain to a minimum to enable to you to move the shoulder joint. If necessary, use painkillers and/or ice packs to reduce the pain. Intense and lasting pain (e.g. more than 30 minutes) means you should change the exercise by doing it less forcefully or less often.

Continue to do these exercises until you get the movement back or you see the Physiotherapist. An outpatient appointment for physiotherapy will be arranged for you in approximately 2 weeks’ time.

Your wound will have a shower-proof dressing on when you are discharged. You will be given extra dressings to take home with you. You may shower or wash with the dressing in place, but do not run the shower directly over the operated shoulder or soak it in the bath. Pat the area dry, do not rub. The stitches may need to be removed or trimmed at your GP practice or your hospital follow-up appointment.  The nursing staff will advise you when this can happen; it is usually between 10 – 14 days after your operation. Avoid using spray deodorant, talcum powder or perfumes on or near the wound until it is fully healed. Please discuss any queries you may have with the Nurses on the ward.

This will depend on the type of work you do and the extent of the surgery. If you have a job involving arm movements close to your body, you may be able to return within a week. Most people return within a month of the operation, but if you have a heavy lifting job or one with sustained overhead arm movements you may require a longer period of rehabilitation. Please discuss this further with the Doctors or Physiotherapist if you feel unsure.
When do I return to the outpatient clinic?
This is usually arranged for approximately 3 weeks after your operation to check on your progress. Please discuss any queries or worries you may have when you are at the clinic. Further clinic appointments are made after this as necessary.
  • There are no restrictions to movement in any direction. Do not be frightened to start moving the arm as much as you can. You may experience some pain on movement. Gradually, the movements will become less
  • Avoid heavy lifting for at least 3 weeks. You may gradually return to these activities if your pain is under
  • Be aware that activities at or above shoulder height, stress the area that has been operated on. Do not do these activities unnecessarily. Try and keep your arm out of positions that increase the

The discomfort from the operation will gradually lessen over time. Time taken to improve varies between individuals. Normally the operation is performed to relieve pain from your shoulder and this usually happens within 6 months of the surgery. There may be improvements for up to 1 year.

You cannot drive while you are wearing the sling. After that, the law states that you should be in complete control of your car at all times. It is your responsibility to ensure this and to inform your insurance company about your surgery.

Your ability to start these activities will be dependent on pain, range of movement and strength that you have in your shoulder. Nothing is forbidden, but it is best to start with short sessions involving little effort and then gradually increase the effort or time for the activity. Sustained or powerful overhead movements (e.g. trimming a hedge, some DIY, racket sports etc.) will put stress on the subacromial area and it may take longer to become comfortable. Discuss this with your Physiotherapist.
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